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My smartphone wrecked my wrist. Here’s how

It started as a dull ache in my right wrist. Maybe I’d been working out too hard at the gym. So, I stopped lifting weights with my right arm.

Then the pain happened again. Had I carried too many heavy bags? Or tripped and fallen on my wrist? No, I hadn’t done anything like that.

I went to work one morning and started typing on my keyboard, and it got worse.

That’s when I realized that perhaps I hadn’t injured myself in a single incident. Maybe I had been using my smartphone, or really,

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